do you put a price tag on your health?
Now Withings scale has my Body Fat % as 48%, more accurately its probably about 44% taking in account to my chest size, and as my husband said wow to me this morning I reminded him that it was over 50% in January.
I can see my face again, not that puffy thing I became. I am all smiles.
My daughter said, you are on the right path, now bottle up what is driving you and make note of
it so you don't fail again.
I have bottled up the joy I feel each morning as I get on the scale and see that my weight is going down, and how good it feels to see a better form, and to be reaching for smaller clothes.
I'm thankful for my strength and and the joy it brings.